1. EGG WHITES
Show us a bodybuilder without egg whites in his diet, and we'll show you someone who's missing out on the best protein money can buy.Paired with oatmeal, an egg-white omelet can turn your breakfast into a power meal to fuel the rest of your day.
Nutrients: 99 calories, 21 g protein, 2 g carbohydrate, 0 g fat, 0 g fiber
www.musclemainia.blogspot.com
Show us a bodybuilder without egg whites in his diet, and we'll show you someone who's missing out on the best protein money can buy.Paired with oatmeal, an egg-white omelet can turn your breakfast into a power meal to fuel the rest of your day.
Nutrients: 99 calories, 21 g protein, 2 g carbohydrate, 0 g fat, 0 g fiber
www.musclemainia.blogspot.com
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