CHICKEN BREAST
Why did the chicken cross the road? To get away from the hordes of bodybuilders chasing after it. Dumb joke, but it's no understatement to say that the majority of gym rats consume chicken breast on a regular basis. And why not? High in protein and ultra-low in fat, the bird's unoffending taste makes it palatable for most everyone.
Nutrients: A 6-ounce (weighed raw) breast has 205 calories, 38 g protein, 0 g carbohydrate, 4 g fat, 0 g fiber.
Why did the chicken cross the road? To get away from the hordes of bodybuilders chasing after it. Dumb joke, but it's no understatement to say that the majority of gym rats consume chicken breast on a regular basis. And why not? High in protein and ultra-low in fat, the bird's unoffending taste makes it palatable for most everyone.
Nutrients: A 6-ounce (weighed raw) breast has 205 calories, 38 g protein, 0 g carbohydrate, 4 g fat, 0 g fiber.
No comments:
Post a Comment